Soya Curry Recipe
Recipe By Bawarchi
Soya Curry is a delicious Indian recipe served as a Side-Dish.
4
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Soya Curry Recipe
- 50 gram soya granules
- 1/2 cup Hot Milk
- 1/2 tablespoon ginger garlic paste
- 1 onions, finely chopped
- 1 tablespoon Tomato Puree
- 1/2 teaspoon chilli powder
- 1/2 teaspoon haldi powder
- 1.50 teaspoon refined oil
- As required Salt
Nutrition
value
value
486
calories per serving
25 g Fat26 g Protein37 g Carbs14 g FiberOther
Current Totals
- Fat25g
- Protein26g
- Carbs37g
- Fiber14g
MacroNutrients
- Carbs37g
- Protein26g
- Fiber14g
Fats
- Fat25g
Vitamins & Minerals
- Calcium309mg
- Iron6mg
- Vitamin A139mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9212mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium175mg
- Manganese2mg
- Phosphorus429mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi