Soya Cottage Cheese Seekh Kebab Recipe
Recipe By Better Butter
A nutritious kebab which are shallow fried.
4.3
30 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Soya Cottage Cheese Seekh Kebab Recipe
- 1 cup soya granules
- 1/2 cup cottage cheese
- 1 boiled potato
- 1/4 cup boiled peas
- 1/4 cup grated carrot
- 1/2 teaspoon cumin powder
- 1 teaspoon red chilly powder
- 1/2 teaspoon whole spices powder
- 2 tablespoon freshly chopped coriander leaves
- 1 tablespoon ginger garlic paste
- 2 tablespoon gram flour
- 5-6 skewers
- As required Salt
- As required oil for shallow frying
Nutrition
value
value
287
calories per serving
13 g Fat21 g Protein21 g Carbs12 g FiberOther
Current Totals
- Fat13g
- Protein21g
- Carbs21g
- Fiber12g
MacroNutrients
- Carbs21g
- Protein21g
- Fiber12g
Fats
- Fat13g
Vitamins & Minerals
- Calcium274mg
- Iron4mg
- Vitamin A2533mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium128mg
- Manganese1mg
- Phosphorus323mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter