Soya Chunks Curry Masala Recipe

Name: Soya Chunks Curry Masala Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Soya chunks curry masala is a delicious Indian recipe served as a Curries.

3.9

27 Rating -

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15minstotal

15m.total

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Ingredients for Soya Chunks Curry Masala Recipe

1/4 cup soya chunks
1/2 big onions
1/2 Tomatoes
1/2 green chillies
As required curry leaves
As required ginger garlic paste
1/2 tablespoon chicken masala
As required Salt
As required Oil

Nutrition
value

213

calories per serving

9 g Fat17 g Protein15 g Carbs10 g FiberOther

Current Totals

Fat
9g
Protein
17g
Carbs
15g
Fiber
10g

MacroNutrients

Carbs
15g
Protein
17g
Fiber
10g

Fats

Fat
9g

Vitamins & Minerals

Calcium
113mg
Iron
4mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
1mg
Phosphorus
237mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi