Soya Chunks Curry Recipe
Recipe By Better Butter
It's really amazing and healthy curry.
4.2
21 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soya Chunks Curry Recipe
- 1/4 bowl soya
- 1/4 medium size potato
- 1/2 medium size onions
- 1/2 medium size tomatoes
- 1/2 green chillies
- 1/2 tablespoon ginger garlic paste
- 1/4 teaspoon cumin seeds
- 1/4 tablespoon a half coriander powder
- 1/4 teaspoon bhuna jeera
- 1/4 teaspoon lal mirch
- 1/4 teaspoon Haldi
- 1/4 teaspoon garam masala
- 1/4 tablespoon kasuri methi
- 1/4 tablespoon a half salt
- 3/4 tablespoon fresh cream
- 1/4 teaspoon khaskhas
- As required coriander leaves for garnish
Nutrition
value
value
124
calories per serving
1 g Fat4 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein4g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium85mg
- Iron2mg
- Vitamin A3124mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter