Soya Chunks And Potato Sabji (Dry) Recipe

Recipe By Better Butter

A mouth-.watering sabji for your kids with their favorite soya chunks and potatoes. This sabji is very easy to prepare for their lunch boxes. So simple to make this sabji. This sabji goes well with roti, parathas and also for any rice varieties.

4.5
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Soya Chunks And Potato Sabji (Dry)
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Ingredients for Soya Chunks And Potato Sabji (Dry) Recipe

  • 0.67 potatoes, boiled
  • 1/4 cup soya chunks
  • 0.33 teaspoon Fennel seeds
  • 0.33 onion, finely chopped
  • 0.33 tomato, finely chopped
  • As required few curry leaves
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon red chilly powder
  • 0.33 teaspoon garam masala powder
  • 0.08 cup finely chopped coriander leaves
  • 0.67 tablespoon Oil
  • As required Salt
Nutrition
value
320
calories per serving
18 g Fat17 g Protein22 g Carbs15 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    17g
  • Carbs
    22g
  • Fiber
    15g

MacroNutrients

  • Carbs
    22g
  • Protein
    17g
  • Fiber
    15g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    7mg
  • Vitamin A
    1292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    263mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter