Ingredients for Soya Chunks And Chickpeas Vada Recipe
0.33 cup Chickpeas
0.08 cup Soya chunks/Meal maker
0.17 Onion
1/2 Green chillies
0.17 teaspoon Ginger
0.33 Garlic Cloves
0.08 teaspoon Fennel seeds
As required Few Curry leaves
As required Few Coriander leaves
As required Salt
As required Oil for Deep Frying
Nutrition value
249
calories per serving
6 g Fat18 g Protein29 g Carbs21 g FiberOther
Current Totals
Fat
6g
Protein
18g
Carbs
29g
Fiber
21g
MacroNutrients
Carbs
29g
Protein
18g
Fiber
21g
Fats
Fat
6g
Vitamins & Minerals
Calcium
148mg
Iron
6mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
207mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
161mg
Manganese
3mg
Phosphorus
248mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment