Soya chaap briyani Recipe

Name: Soya Chaap Briyani Recipe
Total time: 60 min
Yield: 1
Cuisine: Mughlai

Recipe By Simran Arora

Biryani is a mixed rice dish most popular in South Asia. It is made with rice, some type of meat (chicken, beef, goat, lamb, prawn, or fish) and spices. To cater to vegetarians, in some cases, it is prepared by substituting vegetables for the meat.Sometimes eggs and/or potatoes are added, But I made a veg briyani it literally taste like chicken briyani, good alternative for vegetarian. Biryani is one of the most popular dishes in South Asia and among the South Asian diaspora, although the dish is often associated with the region’s Muslim population in particular.Similar dishes are also prepared in other parts of the world such as in Iraq, Myanmar, Thailand, and Malaysia.

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Ingredients for Soya chaap briyani Recipe

As required For Soya Chaap Marination
600 gms Soya chaap
2 cups soya chucks
As required ⅛ Fried Onion
As required salt to taste
As required ¼ tsp turmeric powder
As required ¼ Coriander powder
1 tbsp Ghee
As required ½ cup curd
As required Beaten
As required at
1 tsp ½Ghee
0-1 nos green chilly
As required ½ tsp shahi jeera
10 gm Mint leaves
As required Roughly chopped
As required For rice cooking
6 cups Water
As required salt to taste
3 cups Sella basmati rice
20 nos (soaked for minutes)
As required For Soya Chaap Biryani
1 tbsp ½oil
2 nos Bay lea
As required ½ inch cinnamon stick
As required For curd mixture
2 tbsp Curd
As required Beaten
1 tbsp Shahi briyani masala
As required For layering
As required Cooked Soya Chaap
1 nos st batch of Cooked Rice

Directions: Soya Chaap Briyani Recipe

STEP 1.For Soya Chaap Biryani
STEP 2.In a handi, add oil, once it's hot, add bay leaf, cloves, cinnamon stick, star anise, black peppercorns and let it splutter.
STEP 3.Add onions and saute until golden in color on moderate heat.
STEP 4.Once the onions are cooked, add ginger garlic paste and cook it for 1-2 minute, add tomatoes and saute well.
STEP 5.Add red chili powder, turmeric powder, Everest shahi biryani masala, salt to taste and saute the masala well.
STEP 6.Once the masalas are cooked, add marinated soya chaap, little water and saute it well on moderate heat.
STEP 7.Layer the cooked rice with the help of a flatten spoon or perforated spoon, add mint leaves, coriander leaves, kewra water, and fried onion.
STEP 8.Add saffron milk and seal the edges with dough, cover it with the lid and allow to cook on the dum for
STEP 9.10-15 minutes on low flame.
STEP 10.Open the lid and let it rest for a few minutes before serving, transfer the biryani onto a serving dish.
STEP 11.Garnish it with coriander sprig, mint leaves, lemon wedge and fried onions.

Nutrition
value

2183

calories per serving

5 g Fat50 g Protein476 g Carbs22 g FiberOther

Current Totals

Fat
5g
Protein
50g
Carbs
476g
Fiber
22g

MacroNutrients

Carbs
476g
Protein
50g
Fiber
22g

Fats

Fat
5g

Vitamins & Minerals

Calcium
139mg
Iron
6mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
151mg
Manganese
5mg
Phosphorus
653mg
Selenium
8mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Simran Arora