Soya Burger Recipe

Recipe By Better Butter

Fast food with nutrition green veggies soya mayo and cheese.

3.9
25 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Soya Burger
plan
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ingredients serve

Ingredients for Soya Burger Recipe

  • 1 teaspoon Oil
  • 1/4 cup Soya Granules
  • 1 Burger Buns
  • 3/4 cup Milk
  • 3/4 Onion
  • 1/2 Green chilly
  • 1.50 teaspoon tomato ketchup
  • 1/2 mustard paste
  • 1/2 teaspoon Fresh coriander chopped
  • As required Salt
  • 1/2 potato large boiled and grated
  • 0.13 cup whole wheat flour
  • 1/4 cup Bread crumbs
  • 1/2 tomato slices medium
  • 1/4 teaspoon Red chilly powder
  • 1 Lettuse halved leaves
  • 1 teaspoon Dr. Oetker veg burger mayo
  • 0.13 cup Cheese
Nutrition
value
780
calories per serving
30 g Fat35 g Protein88 g Carbs21 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    35g
  • Carbs
    88g
  • Fiber
    21g

MacroNutrients

  • Carbs
    88g
  • Protein
    35g
  • Fiber
    21g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    550mg
  • Iron
    10mg
  • Vitamin A
    5600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    250mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    71mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    245mg
  • Manganese
    2mg
  • Phosphorus
    575mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter