Soya Chunks Biryani Recipe

Recipe By Kannamma Cooks

Soya chunks biryani | meal maker biryani recipe-recipe for simple soya biryani made in the pressure cooker. This biryani is made with coconut milk, onion and garlic paste. This recipe for soya chunks biryani does not use curd.

4.8
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Rate
Vegdiet
4minstotal
2minsPrep
2minsCook
4m.total
2m.Prep
2m.Cook
Soya Chunks Biryani
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ingredients serve

Ingredients for Soya Chunks Biryani Recipe

  • 1/2 cup Soya chunks
  • 0.67 cup Hot water
  • 0.33 teaspoon Turmeric powder
  • 0.33 teaspoon Salt
  • 0.33 teaspoon Plain vinegar
  • 0.11 cup Coconut milk
  • 1/2 cup Basmati rice
  • 3.33 Cloves Garlic
  • 0.33 inch Ginger
  • 3.33 Small onions, indian shallots
  • 1.33 Green chillies
  • 0.67 Cardamom
  • 0.67 Cloves
  • 0.08 cup Water to grind
  • 1/2 tablespoon Coconut oil
  • 0.33 teaspoon Ghee
  • 0.17 teaspoon Kalpasi
  • 0.67 Bay leaves
  • 0.67 inch Cinnamon
  • 0.33 piece Star anise
  • 0.08 cup Cashewnut
  • 0.33 cup Onions, finely chopped
  • 0.17 teaspoon Salt
  • 0.33 cup Tomatoes, finely chopped
  • 0.17 cup Mint leaves, chopped
  • 0.17 cup Coriander leaves, chopped
Nutrition
value
1216
calories per serving
34 g Fat52 g Protein172 g Carbs43 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    52g
  • Carbs
    172g
  • Fiber
    43g

MacroNutrients

  • Carbs
    172g
  • Protein
    52g
  • Fiber
    43g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    592mg
  • Iron
    18mg
  • Vitamin A
    2588mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    460mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    468mg
  • Manganese
    16mg
  • Phosphorus
    826mg
  • Selenium
    27mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks