Soya beans vadai (deep fried fritters) Recipe

Name: Soya Beans Vadai (deep Fried Fritters) Recipe
Total time: 45 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Vadai is an easy to cook and delicious in taste deep fried fritter. Generally this dish is made only with channa dal, but i have experimented by adding the ingredient soya beans.

3.8

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45minstotal

45minsCook

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45m.Cook

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Ingredients for Soya beans vadai (deep fried fritters) Recipe

1/4 cup soya beans
0.13 cup channa dal
3/4 red chillies
1/4 teaspoon fennel seeds
1 cloves of garlic
0.13 cup Cilantro
1/4 cup Onion
As required Salt
As required oil to deep fry

Nutrition
value

168

calories per serving

8 g Fat15 g Protein7 g Carbs12 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
7g
Fiber
12g

MacroNutrients

Carbs
7g
Protein
15g
Fiber
12g

Fats

Fat
8g

Vitamins & Minerals

Calcium
159mg
Iron
6mg
Vitamin A
980mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
150mg
Manganese
3mg
Phosphorus
212mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter