Soy-Sesame Sauce Tofu Recipe

Recipe By Food & Wine

Learn how to make Soy-Sesame Sauce Tofu.

4.7
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20minstotal
20m.total
Soy-Sesame Sauce Tofu
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ingredients serve

Ingredients for Soy-Sesame Sauce Tofu Recipe

  • 7 ounce One package firm tofu, drained and rinsed
  • 1 tablespoon Grapeseed or canola oil
  • 1/2 tablespoon Grated or minced fresh ginger
  • 1/2 tablespoon Soy sauce
  • 1 tablespoon Water
  • 1/2 teaspoon Brown sugar
  • 1/4 teaspoon Sesame Seed Oil
  • As required Toasted sesame seeds, to garnish
Nutrition
value
124
calories per serving
12 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine