STEP 2.Add soaked soy beans in blender and add water. Blend.drain.
STEP 3.For the pudding
STEP 4.Soak gelatin pieces in cold water until softened.
STEP 5.Transfer soy milk to a pan, boil, and stir for 15 minutes. Turn off flame, add in milk. Add sugar and gelatine. Mix well until the gelatine dissolves.
STEP 6.Strain and put in different containers. Refrigerate.
STEP 7.Sifting soy bean flour on top and then serve.
Nutrition value
729
calories per serving
39 g Fat15 g Protein79 g Carbs1 g FiberOther
Current Totals
Fat
39g
Protein
15g
Carbs
79g
Fiber
1g
MacroNutrients
Carbs
79g
Protein
15g
Fiber
1g
Fats
Fat
39g
Vitamins & Minerals
Calcium
451mg
Iron
3mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment