Soy Marinated Flank Steak Recipe

Recipe By Skinny Taste

The marinade in this grilled asian-style soy marinated flank steak takes an uninteresting piece of steak and turns it into a mouthwatering dish!.

3.5
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Soy Marinated Flank Steak
plan
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ingredients serve

Ingredients for Soy Marinated Flank Steak Recipe

  • 0.08 cup 120 ml reduced sodium soy sauce or tamari
  • 1/25 cup 60 ml honey
  • 0.33 tablespoon 30 ml vegetable oil, plus more for greasing
  • 0.17 teaspoon sesame oil
  • 0.67 cloves garlic, minced
  • 0.33 teaspoon 10 g minced ginger
  • 0.08 teaspoon Black pepper
  • 1/25 teaspoon red chili pepper flakes
  • 0.33 tablespoon 6 g thinly sliced green onion, plus more for garnish
  • 0.13 teaspoon rice vinegar
  • 0.33 pound 907 g flank steak
Nutrition
value
178
calories per serving
6 g Fat8 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    8mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    1mg
  • Phosphorus
    103mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste