0.08 cup 120 ml reduced sodium soy sauce or tamari
1/25 cup 60 ml honey
0.33 tablespoon 30 ml vegetable oil, plus more for greasing
0.17 teaspoon sesame oil
0.67 cloves garlic, minced
0.33 teaspoon 10 g minced ginger
0.08 teaspoon Black pepper
1/25 teaspoon red chili pepper flakes
0.33 tablespoon 6 g thinly sliced green onion, plus more for garnish
0.13 teaspoon rice vinegar
0.33 pound 907 g flank steak
Nutrition value
178
calories per serving
6 g Fat8 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
8g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
162mg
Iron
8mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
103mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment