Current Totals
Fat
53g
Protein
65g
Carbs
78g
Fiber
7g
MacroNutrients
Carbs
78g
Protein
65g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
202mg
Iron
12mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
183mg
Manganese
3mg
Phosphorus
826mg
Selenium
43mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment