It's a good idea to place the plastic bag holding the steak and marinade on a rimmed baking sheet or in a baking dish, in case of any leaks. this recipe is one of our better basics: 10 new takes on family favorites, see the others.
Ingredients for Soy Lemon Flank Steak with Arugula Recipe
0.06 cup Extra virgin olive oil
0.06 cup Soy sauce
0.06 cup Fresh lemon juice
1/2 tablespoon Packed light brown sugar
1/2 Cloves garlic, smashed
0.38 pound Flank steak
0.13 bunch Arugula, leaves torn if large
As required Coarse salt and freshly ground pepper
As required Lemon wedges, for serving
Nutrition value
284
calories per serving
18 g Fat6 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
6g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
6g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
83mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment