Teriyaki Steak Rolls Recipe

Recipe By Just One Cookbook

Savory pan-seared teriyaki steak rolls with veggies and glazed with homemade teriyaki sauce. This japanese home cooked dish is great for dinner and bento

4.8
21 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Teriyaki Steak Rolls
plan
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ingredients serve

Ingredients for Teriyaki Steak Rolls Recipe

  • 1.50 ounce Carrot
  • 1.50 ounce French green beans
  • 1/4 pound Thinly sliced beef
  • As required Kosher/sea salt
  • As required Freshly ground black pepper
  • 1/2 tablespoon Neutral Flavored Oil
  • 1 tablespoon Sake
  • 1.50 tablespoon Soy sauce
  • 1 tablespoon Sugar
  • 1 tablespoon Sake
Nutrition
value
410
calories per serving
27 g Fat26 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    26g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    4mg
  • Vitamin A
    1338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook