Ingredients for Soy-Glazed Mushroom And Soba Noodle Salad Recipe
45 gram Pkt soba noodles
0.17 tablespoon Miso paste
0.33 bunch Baby broccoli, halved lengthways
66.67 gram Frozen edamame or broad beans
0.33 teaspoon Sesame oil
33.33 gram Shiitake mushrooms, thickly sliced
1/2 teaspoon Kecap manis
0.17 tablespoon Light soy sauce
0.17 tablespoon Rice wine vinegar
0.33 teaspoon Caster sugar
0.83 piece Cm ginger, peeled, cut into matchsticks
Nutrition value
279
calories per serving
3 g Fat9 g Protein49 g Carbs9 g FiberOther
Current Totals
Fat
3g
Protein
9g
Carbs
49g
Fiber
9g
MacroNutrients
Carbs
49g
Protein
9g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
108mg
Iron
2mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment