Soy-Ginger Grilled Swordfish Recipe
Recipe By Taste Of Home
This is one of my family's favorite recipes and also delicious with tuna or halibut steaks. I like to use concentrated frozen orange juice for a richer flavor. Marcy Hall - Visalia, California.
3.7
12 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Soy-Ginger Grilled Swordfish Recipe
- 1/2 tablespoon Orange juice
- 1/2 tablespoon Reduced Sodium Soy Sauce
- 1/4 tablespoon Minced Fresh Parsley
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon Ketchup
- 1/4 teaspoon Minced fresh gingerroot
- 0.06 teaspoon Dried oregano
- 0.06 teaspoon Pepper
- 1/4 teaspoon Olive oil
- 1/2 Garlic cloves, minced
- 0.31 pound Swordfish steak
Nutrition
value
value
97
calories per serving
1 g Fat5 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber2g
Fats
- Fat1g
Vitamins & Minerals
- Calcium40mg
- Iron< 1mg
- Vitamin A99mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus8mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home