Soy Ginger Chicken Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make soy ginger chicken

4.8
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Non Vegdiet
25minstotal
25m.total
Soy Ginger Chicken
plan
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ingredients serve

Ingredients for Soy Ginger Chicken Recipe

  • 1/4-0.13 pound Boneless Skinless Chicken Thighs
  • 3/4 tablespoon Soy sauce
  • 1/4 tablespoon Chopped ginger
  • 1/2 Cloves Of Garlic, Minced
  • 1/4 teaspoon Granulated sugar
  • 1/4 teaspoon Toasted Sesame Oil
  • 1/4 Vegetable oil
  • 0.13 A jalapeno, thinly sliced
Nutrition
value
194
calories per serving
13 g Fat16 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    16g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    1mg
  • Phosphorus
    172mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen