Current Totals
Fat
70g
Protein
11g
Carbs
22g
Fiber
13g
MacroNutrients
Carbs
22g
Protein
11g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
171mg
Iron
4mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
10mg
Copper
1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment