Ingredients for Soy And Butter Poached Halibut Recipe
1 Halibut fillets
37.50 gram Salted butter
12.50 milliliter Soy sauce
1/4 Lemon
1/4 Orange
1/4 Lime
1/4 Pink grapefruit
1.50 Granny smith apples
25 gram Sea salt
12.50 milliliter White wine vinegar
12.50 gram Caster sugar
1/2 Star anise
1.50 Peppercorns
12.50 gram Smoked eel
As required Buckler sorrel
As required Borage
As required Wild chervil
As required Sweet cicely
37.50 gram Salted butter
12.50 milliliter Soy sauce
1/4 Lemon
1/4 Orange
1/4 Lime
1/4 Pink grapefruit
1 Halibut fillets
12.50 gram Caster sugar
12.50 milliliter White wine vinegar
1/2 Star anise
1.50 Peppercorns
25 gram Sea salt
1.50 Granny smith apples
12.50 gram Smoked eel
As required Buckler sorrel
As required Wild chervil
As required Sweet cicely
Nutrition value
878
calories per serving
10 g Fat41 g Protein133 g Carbs24 g FiberOther
Current Totals
Fat
10g
Protein
41g
Carbs
133g
Fiber
24g
MacroNutrients
Carbs
133g
Protein
41g
Fiber
24g
Fats
Fat
10g
Vitamins & Minerals
Calcium
214mg
Iron
4mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
27mg
Vitamin B9
407mcg
Vitamin B12
2mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
1mcg
Magnesium
154mg
Manganese
< 1mg
Phosphorus
689mg
Selenium
103mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment