Ingredients for Soy-Braised Turkey With Turkey Rice Recipe
0.17 Medium shallot, thinly sliced, plus 1 small shallot, quartered
0.17 tablespoon Red wine vinegar
0.08 teaspoon Sugar
As required Salt
0.06 cup Light or low sodium soy sauce
0.33 cup Water
0.33 tablespoon Light brown sugar
0.33 Garlic Cloves, Coarsely Chopped
0.33 tablespoon Coarsely chopped fresh ginger
1/2 cup Shredded dark turkey meat
0.42 cup Turkey stock or chicken stock
1/4 cup Uncooked Jasmine Rice
Nutrition value
408
calories per serving
11 g Fat32 g Protein43 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
32g
Carbs
43g
Fiber
2g
MacroNutrients
Carbs
43g
Protein
32g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
53mg
Iron
5mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
353mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment