Current Totals
Fat
38g
Protein
36g
Carbs
126g
Fiber
41g
MacroNutrients
Carbs
126g
Protein
36g
Fiber
41g
Fats
Vitamins & Minerals
Calcium
681mg
Iron
12mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
218mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
1mcg
Magnesium
166mg
Manganese
6mg
Phosphorus
349mg
Selenium
29mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment