Soy Bean And Asparagus Salad With Honey-Ginger Salmon Recipe

Recipe By Honest Cooking

Oven-cooked salmon with a ton of flavor and color. Serve over a bed of quinoa for a complete fish and vegetable bowl.

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Soy Bean And Asparagus Salad With Honey-Ginger Salmon
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Ingredients for Soy Bean And Asparagus Salad With Honey-Ginger Salmon Recipe

  • 1 Salmon steaks
  • 1/2 tablespoon Light soy sauce
  • 1/2 teaspoon Ginger, finely minced
  • 1/2 tablespoon Honey
  • 1/2 bunch Asparagus, trimmed and cut into inch-long pieces
  • 1/2 X 200 gram packet soy beans
  • 30 gram Baby spinach
  • 1/2 teaspoon Black Sesame Seeds
  • 1/2 teaspoon Red wine vinegar
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Honey
  • 1/4 Juice ofa lime
Nutrition
value
150
calories per serving
9 g Fat5 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    10mg
  • Vitamin A
    836mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking