Soy And Ginger Chicken Recipe
Recipe By Good To Know
Come and try our delicious recipe for soy and ginger chicken. The rich flavoured sauce and quick stir-fry makes this perfect for a weekend supper.
5
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soy And Ginger Chicken Recipe
- 1/4 tablespoon Sunflower oil
- 1.25 centimeter Piece root ginger, peeled and cut into thin strips
- 1/2 Garlic cloves, peeled and crushed
- 1.50 Spring onions, trimmed and cut into short lengths
- 112.50 gram Skinless chicken fillet, thinly sliced
- 1/4 Red pepper, deseeded and sliced
- 1/4 Yellow pepper, deseeded and sliced
- 37.50 gram Shiitake Mushrooms, Sliced
- 37.50 milliliter Chicken Stock
- 1.50 tablespoon Dark soy sauce
- 1/4 tablespoon Tomato puree
- 1/2 teaspoon Cornflour
Nutrition
value
value
437
calories per serving
25 g Fat34 g Protein23 g Carbs8 g FiberOther
Current Totals
- Fat25g
- Protein34g
- Carbs23g
- Fiber8g
MacroNutrients
- Carbs23g
- Protein34g
- Fiber8g
Fats
- Fat25g
Vitamins & Minerals
- Calcium216mg
- Iron6mg
- Vitamin A159mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E3mg
- Copper1mcg
- Magnesium111mg
- Manganese1mg
- Phosphorus439mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know