Souvlaki Dinner friday Night Cooking Class Recipe

Recipe By Noshing With The Nolands

Welcome, janine to souvlaki dinner/friday night cooking class everyone she is amber's longest-standing friend. they met in daycare and have maintained.

3.6
25 Rating -
Rate
Non Vegdiet
4hr 10minstotal
25minsPrep
45minsCook
4hr 10m.total
25m.Prep
45m.Cook
Souvlaki Dinner friday Night Cooking Class
plan
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ingredients serve

Ingredients for Souvlaki Dinner friday Night Cooking Class Recipe

  • As required Tzatziki
  • 0.17 Medium cucumber
  • 0.42 teaspoon Kosher salt
  • 1/4 cup Greek style plain yogurt 0% fat
  • 0.33 tablespoon Fresh dill, chopped
  • 0.17 Garlic clove, minced
  • 0.33 tablespoon Lemon juice
  • 1/25 teaspoon White pepper or to taste
  • As required Souvlaki
  • 0.33 pound Boneless skinless chicken thighs cut into halves or thirds depending on the size
  • 0.08 cup Olive oil
  • 0.06 cup Fresh lemon juice
  • 0.33 Garlic cloves, minced
  • 1/4 tablespoon Oregano, minced
  • As required Freshly ground pepper
  • 0.17 teaspoon Umami paste
  • As required A mixture of red pepper, green pepper, white onion, tomatoes, etc. or whatever vegetable you prefer to cut into chunks
  • As required Rice
  • 0.13 cup Rice
  • 0.06 cup Lemon juice
  • 0.22 cup Chicken stock
  • 0.17 teaspoon Butter
  • As required Toasted pine nuts for garnish
  • As required Parsley, chopped for garnish
Nutrition
value
748
calories per serving
50 g Fat39 g Protein37 g Carbs4 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    39g
  • Carbs
    37g
  • Fiber
    4g

MacroNutrients

  • Carbs
    37g
  • Protein
    39g
  • Fiber
    4g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    6mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    432mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands