Welcome, janine to souvlaki dinner/friday night cooking class everyone she is amber's longest-standing friend. they met in daycare and have maintained.
Ingredients for Souvlaki Dinner friday Night Cooking Class Recipe
As required Tzatziki
0.17 Medium cucumber
0.42 teaspoon Kosher salt
1/4 cup Greek style plain yogurt 0% fat
0.33 tablespoon Fresh dill, chopped
0.17 Garlic clove, minced
0.33 tablespoon Lemon juice
1/25 teaspoon White pepper or to taste
As required Souvlaki
0.33 pound Boneless skinless chicken thighs cut into halves or thirds depending on the size
0.08 cup Olive oil
0.06 cup Fresh lemon juice
0.33 Garlic cloves, minced
1/4 tablespoon Oregano, minced
As required Freshly ground pepper
0.17 teaspoon Umami paste
As required A mixture of red pepper, green pepper, white onion, tomatoes, etc. or whatever vegetable you prefer to cut into chunks
As required Rice
0.13 cup Rice
0.06 cup Lemon juice
0.22 cup Chicken stock
0.17 teaspoon Butter
As required Toasted pine nuts for garnish
As required Parsley, chopped for garnish
Nutrition value
748
calories per serving
50 g Fat39 g Protein37 g Carbs4 g FiberOther
Current Totals
Fat
50g
Protein
39g
Carbs
37g
Fiber
4g
MacroNutrients
Carbs
37g
Protein
39g
Fiber
4g
Fats
Fat
50g
Vitamins & Minerals
Calcium
254mg
Iron
6mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
432mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment