Current Totals
Fat
7g
Protein
16g
Carbs
3g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
83mg
Iron
1mg
Vitamin A
231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
118mg
Vitamin B9
1527mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
83mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
56mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment