Southwestern Turkey Chili Recipe
Recipe By Good Food meets Good Design. - superman cooks
a flavorful and healthy dish that is great to warm you on a cold winter's day.
4.2
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Turkey Chili Recipe
- 1/2 pound Ground turkey
- 1/2 C diced carrots
- 1/2 C diced yellow onions
- 1 Cloves garlic
- 1/4 C pepper
- 1/2 C chopped mushrooms
- 1/2 C black beans, drained
- 1/2 C frozen yellow corn
- 1 tablespoon Chili powder
- 1/2 tablespoon Cumin
- 1/2 teaspoon Cayenne pepper
- 1/2 teaspoon Crushed red pepper
- 2.50 ounce Tomato paste
- 2 C water
- 2 tablespoon Olive oil
Nutrition
value
value
660
calories per serving
44 g Fat50 g Protein16 g Carbs8 g FiberOther
Current Totals
- Fat44g
- Protein50g
- Carbs16g
- Fiber8g
MacroNutrients
- Carbs16g
- Protein50g
- Fiber8g
Fats
- Fat44g
Vitamins & Minerals
- Calcium172mg
- Iron7mg
- Vitamin A1726mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E6mg
- Copper1mcg
- Magnesium126mg
- Manganese2mg
- Phosphorus531mg
- Selenium48mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good Food meets Good Design. - superman cooks