Forget the big salad bowl! Wow your table by serving this taco salad in restaurant-style tortilla bowls. Serve it as a starter or as a main dish--it's memorably delicious either way.
1/4 Package knorr fiesta sides spanish rice, cooked according to package directions
1/4 can Black Beans, Drained And Rinsed
1/4 can Whole kernel corn, drained
Nutrition value
33
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
1928mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment