Southwestern Taco Salad Recipe

Recipe By Taste Of Home

I came across this recipe while spending a winter in Arizona. Now as soon as we return home each spring, our grandchildren are waiting for me to make these refreshing salads. To save time, bake the salad shells in the morning. Cool: store in an airtight container. Betty Johnson, Olympia, Washington.

4.4
15 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Southwestern Taco Salad
plan
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ingredients serve

Ingredients for Southwestern Taco Salad Recipe

  • 1/4 Packages refrigerated taco salad shells
  • 0.38 Bacon strips, diced
  • 0.13 pound Lean Ground Beef
  • 1/4 Large onions, chopped
  • 1/4 Garlic cloves, minced
  • 0.38 tablespoon Chili powder
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground cumin, optional
  • 0.13 can Diced Tomatoes, Undrained
  • 0.13 can Refried Beans
  • 1 cup Shredded Lettuce
  • As required Toppings: chopped tomatoes, salsa, sour cream, guacamole, olives
Nutrition
value
180
calories per serving
9 g Fat15 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    6mg
  • Vitamin A
    1931mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    201mg
  • Selenium
    15mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home