Southwestern Swiss Steak Recipe
Recipe By Taste Of Home
Most people expect a certain flavor when they bite into a Swiss steak, so this dish is a real surprise! It is a wonderful alternative to regular Swiss steak. My family really likes Mexican food, and this is one of their favorites.
4.2
10 Rating -
Rate
Non Vegdiet
10minstotal
25minsPrep
45minsCook
10m.total
25m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Swiss Steak Recipe
- 1/4 pound Beef top round steak, cut into serving size pieces
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 1/2 tablespoon All purpose flour
- 1/4 tablespoon Vegetable Oil
- 2.50 Onion slices
- 1/4 Garlic clove, minced
- 1/4 can Diced Tomatoes, Undrained
- 0.06 cup Mild, medium or hot picante sauce
- 0.06 cup Beef broth
Nutrition
value
value
332
calories per serving
10 g Fat42 g Protein11 g Carbs19 g FiberOther
Current Totals
- Fat10g
- Protein42g
- Carbs11g
- Fiber19g
MacroNutrients
- Carbs11g
- Protein42g
- Fiber19g
Fats
- Fat10g
Vitamins & Minerals
- Calcium122mg
- Iron15mg
- Vitamin A2591mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9235mcg
- Vitamin B122mcg
- Vitamin C101mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium279mg
- Manganese< 1mg
- Phosphorus406mg
- Selenium68mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home