Southwestern Sweet Potato Salad Recipe

Recipe By Julies Eats And Treats

This southwestern sweet potato salad is an easy side dish recipe that is perfect for summer

4.4
23 Rating -
Rate
Vegdiet
1hr 15minstotal
45minsPrep
30minsCook
1hr 15m.total
45m.Prep
30m.Cook
Southwestern Sweet Potato Salad
plan
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Ingredients for Southwestern Sweet Potato Salad Recipe

  • 1/2 cup Diced sweet potatoes
  • 0.33-1/2 tablespoon Olive oil
  • 0.08 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 1/4 cup Cups sweet corn
  • 0.17 can Black beans, drained
  • 1/4 cup Diced bell peppers
  • 0.08 cup Fresh cilantro, chopped
  • 0.17 teaspoon Seasoned salt
  • 0.17 tablespoon Fresh lime juice
  • 1/2-0.67 tablespoon Roasted red pepper dressing
Nutrition
value
152
calories per serving
6 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    632mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats