Southwestern Stuffed Peppers Recipe
Recipe By Handle The Heat
A few posts ago i mentioned how i accidentally deleted a bunch of food photos forever. photos that had hours of work in the kitchen and money spent on the ingredients just gone. two sets.
3.7
28 Rating -
Rate
Non Vegdiet
1hr 2minstotal
15minsPrep
47minsCook
1hr 2m.total
15m.Prep
47m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Stuffed Peppers Recipe
- 0.19 cup Long grain brown rice, cooked
- 1/4 tablespoon Olive oil
- 1.50 part Scallions, thinly sliced, white and green separated
- 0.19 pound Ground beef chuck
- 1/4 cup Frozen corn
- 1/4 Jalapeno, seeded and minced
- 1/2 Garlic cloves, minced
- 1/4 teaspoon Heaping ground cumin
- 1 ounce Monterey jack cheese, grated
- As required Kosher salt and freshly ground pepper
- 1 Large bell peppers, halved lengthwise, ribs and seeds removed
- 0.13 cup Plain greek yogurt
Nutrition
value
value
455
calories per serving
19 g Fat26 g Protein45 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein26g
- Carbs45g
- Fiber10g
MacroNutrients
- Carbs45g
- Protein26g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium142mg
- Iron6mg
- Vitamin A489mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C192mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus292mg
- Selenium15mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Handle The Heat