Southwestern Stuffed Bell Peppers (Low Carb) Recipe

Recipe By All Recipes

Bell peppers stuffed with chicken and cauliflower rice are garnished with a greek yogurt-based topping in this gluten-free weeknight dinner.

3.6
27 Rating -
Rate
Non Vegdiet
54minstotal
15minsPrep
39minsCook
54m.total
15m.Prep
39m.Cook
Southwestern Stuffed Bell Peppers (Low Carb)
plan
Bookmark

ingredients serve

Ingredients for Southwestern Stuffed Bell Peppers (Low Carb) Recipe

  • 1/2 Large green bell peppers halved, seeded, and membranes removed
  • 0.33 tablespoon Olive oil
  • 0.17 pound Skinless, boneless chicken breast halves, cut into strips
  • 0.33 tablespoon Taco seasoning mix, divided
  • 0.17 Small red onion, diced
  • 0.33 Cloves Garlic, Chopped
  • 0.17 can Black Beans, Rinsed And Drained
  • 0.17 can Tomato Sauce
  • 0.17 cup Cauliflower Rice
  • 0.17 cup Shredded Reduced Fat Cheddar Cheese
  • 0.08 cup Nonfat plain greek yogurt
  • 0.17 tablespoon Chopped Fresh Cilantro
  • 0.17 teaspoon Lime juice, or to taste
Nutrition
value
400
calories per serving
17 g Fat28 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    4mg
  • Vitamin A
    541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    366mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes