Ingredients for Southwestern Stuffed Bell Peppers (Low Carb) Recipe
1/2 Large green bell peppers halved, seeded, and membranes removed
0.33 tablespoon Olive oil
0.17 pound Skinless, boneless chicken breast halves, cut into strips
0.33 tablespoon Taco seasoning mix, divided
0.17 Small red onion, diced
0.33 Cloves Garlic, Chopped
0.17 can Black Beans, Rinsed And Drained
0.17 can Tomato Sauce
0.17 cup Cauliflower Rice
0.17 cup Shredded Reduced Fat Cheddar Cheese
0.08 cup Nonfat plain greek yogurt
0.17 tablespoon Chopped Fresh Cilantro
0.17 teaspoon Lime juice, or to taste
Nutrition value
400
calories per serving
17 g Fat28 g Protein32 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
28g
Carbs
32g
Fiber
4g
MacroNutrients
Carbs
32g
Protein
28g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
294mg
Iron
4mg
Vitamin A
541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
99mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
366mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment