Ingredients for Southwestern Steak Roll-Ups Recipe
1.50 pound Beef flank steak
1 Package frozen peppers and onion stir fry vegetables
1 can Mexican style stewed tomatoes
1 Small jalapeno pepper, seeded and finely chopped
2 teaspoon Chili powder
6-7 inch 6 white or whole wheat flour tortillas, warmed
Nutrition value
112
calories per serving
< 1 g Fat5 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment