Ingredients for Southwestern Steak Roll-Ups Recipe
1/4 pound Beef flank steak
0.17 Package frozen peppers and onion stir fry vegetables
0.17 can Mexican style stewed tomatoes
0.17 Small jalapeno pepper, seeded and finely chopped
0.33 teaspoon Chili powder
1-1.17 inch 6 white or whole wheat flour tortillas, warmed
Nutrition value
112
calories per serving
< 1 g Fat5 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment