Current Totals
Fat
36g
Protein
35g
Carbs
81g
Fiber
12g
MacroNutrients
Carbs
81g
Protein
35g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
327mg
Iron
9mg
Vitamin A
2971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
2mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
327mcg
Magnesium
224mg
Manganese
1mg
Phosphorus
533mg
Selenium
66mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment