Ingredients for Southwestern Shepherd's Pie Recipe
1.50 pound Ground Beef
1/2 cup Chopped Onion
1 can Enchilada Sauce
1 tablespoon All purpose flour
1 teaspoon Chopped chipotle peppers in adobo sauce
1/2 teaspoon Ground Cumin
1/2 teaspoon Dried oregano
1.25 cup Water
1 cup Whole milk
0.17 cup Butter, cubed
1/2 teaspoon Salt
2 cup Mashed potato flakes
1 can Chopped green chiles, undrained
1 cup Shredded mexican cheese blend, divided
1 can Mexicorn, drained
0.33 cup Chopped Green Onions
As required Paprika
Nutrition value
2200
calories per serving
119 g Fat161 g Protein116 g Carbs23 g FiberOther
Current Totals
Fat
119g
Protein
161g
Carbs
116g
Fiber
23g
MacroNutrients
Carbs
116g
Protein
161g
Fiber
23g
Fats
Fat
119g
Vitamins & Minerals
Calcium
574mg
Iron
21mg
Vitamin A
16696mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
38mg
Vitamin B6
4mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
4mg
Copper
1mcg
Magnesium
320mg
Manganese
2mg
Phosphorus
1802mg
Selenium
91mcg
Zinc
34mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment