Current Totals
Fat
13g
Protein
15g
Carbs
40g
Fiber
3g
MacroNutrients
Carbs
40g
Protein
15g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
86mg
Iron
4mg
Vitamin A
1645mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
86mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment