Southwestern Rice Bake Recipe

Recipe By Taste Of Home

Whenever I have a hard time planning dinner, my husband requests his favorite bake. Often, I use it as an entree, served with warm tortillas. Other times, I eliminate the meat and present it as a spicy side dish.

4.4
27 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Southwestern Rice Bake
plan
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ingredients serve

Ingredients for Southwestern Rice Bake Recipe

  • 3/4 cup Cooked brown or white rice
  • 0.13 pound Ground beef, cooked and drained
  • 0.31 cup Sour cream
  • 1/4 cup Shredded monterey jack cheese, divided
  • 1/4 cup Shredded cheddar cheese, divided
  • 1/4 can Chopped green chilies
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Sliced ripe olives, chopped tomatoes and green onions, optional
Nutrition
value
779
calories per serving
18 g Fat34 g Protein119 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    34g
  • Carbs
    119g
  • Fiber
    7g

MacroNutrients

  • Carbs
    119g
  • Protein
    34g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    8mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    571mg
  • Selenium
    12mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home