Southwestern Rice Recipe
Recipe By Taste Of Home
I created this colorful side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully. Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself. Michelle Dennis, Clarks Hill, Indiana.
4.3
12 Rating -
Rate
Non Vegdiet
30minstotal
25minsCook
30m.total
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Rice Recipe
- 0.13 tablespoon Olive oil
- 0.13 Medium green pepper, diced
- 0.13 Medium onion, chopped
- 1/4 Garlic cloves, minced
- 0.13 cup Uncooked Long Grain Rice
- 0.06 teaspoon Ground Cumin
- 1/50 teaspoon Ground turmeric
- 0.13 can Reduced Sodium Chicken Broth
- 1/4 cup Frozen corn , thawed
- 0.13 can Black beans, rinsed and drained
- 0.13 can Diced tomatoes and green chiles, undrained
Nutrition
value
value
149
calories per serving
3 g Fat4 g Protein26 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs26g
- Fiber5g
MacroNutrients
- Carbs26g
- Protein4g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A132mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home