Ingredients for Southwestern Ribs With A Rub Recipe
1 cup Mesquite wood chips
1/4 cup Ketchup
0.13 cup Light colored corn syrup
0.06 cup White vinegar
0.06 cup Packed brown sugar
0.06 cup Finely chopped onion
1/2 tablespoon Yellow mustard
0.38 teaspoon Worcestershire sauce
1/2 Cloves garlic, minced
0.13 teaspoon Coarsely ground black pepper
0.13 teaspoon Bottled hot pepper sauce
0.06 teaspoon Ground cumin or chili powder
0.03 teaspoon Cayenne pepper
1 pound Pork loin back ribs
1/4 Rib rub
1/2 teaspoon Dried rosemary
1/2 teaspoon Dried thyme
1/2 teaspoon Dried, minced onion
1/2 teaspoon Dried, minced garlic
1/4 teaspoon Coarse salt
0.19 teaspoon Ground black pepper
Nutrition value
648
calories per serving
13 g Fat98 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
98g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
98g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
146mg
Iron
18mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
18mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
1mg
Phosphorus
1002mg
Selenium
162mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment