Quinoa Sweet Potato Casserole Recipe

Recipe By Kim’s Cravings

4.8
23 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr 35m.total
Quinoa Sweet Potato Casserole
plan
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ingredients serve

Ingredients for Quinoa Sweet Potato Casserole Recipe

  • 0.13 pound Simple truth organic lean ground chicken, turkey, bison or beef
  • 0.13 cup Simple truth organic quinoa, , uncooked and rinsed
  • 0.13 cup Simple truth organic vegetable broth
  • 1/4 can Simple truth organic black beans, , drained and rinsed
  • 1/4 can Simple truth organic diced tomatoes + juices
  • 0.19 cup Simple truth organic salsa
  • 0.13 tablespoon Chili powder
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Cumin
  • 1/4 Large sweet potatoes, , diced
  • As required Optional for serving:fresh cilantro and/or avocado slices
Nutrition
value
233
calories per serving
7 g Fat22 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    22g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    4mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kim’s Cravings