Current Totals
Fat
18g
Protein
28g
Carbs
8g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
438mg
Iron
3mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment