Southwestern Lamb Chops Recipe
Recipe By Taste Of Home
"This flavorful yet not too spicy sauce for tender lamb is our family's favorite," informs Margaret Pache of Mesa, Arizona. "It's tasty with any choice of grilled meat," she adds.
3.8
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Lamb Chops Recipe
- 1/4 cup Orange juice
- 1/2 Jalapeno peppers, seeded and finely chopped
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Salt, optional
- dash Pepper
- 0.19 cup Halved sliced sweet onion
- 1 teaspoon Cornstarch
- 0.06 cup Cold water
- 1/4 cup Fresh orange sections
- 1/2 tablespoon Minced fresh cilantro
- 2 Lamb loin chops
Nutrition
value
value
58
calories per serving
< 1 g Fat< 1 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein< 1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium36mg
- Iron1mg
- Vitamin A463mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus24mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home