Southwestern Kale & Sweet Potato Salad Recipe

Recipe By Rachael Ray

4.8
24 Rating -
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Southwestern Kale & Sweet Potato Salad
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Ingredients for Southwestern Kale & Sweet Potato Salad Recipe

  • 1.25 tablespoon Olive oil
  • 1/4 pound Sweet Potatoes, Peeled And Cubed
  • 1/4 bunch Kale, stemmed and chopped
  • 1/4 tablespoon Fresh lime juice
  • 0.19 teaspoon Ground Cumin
Nutrition
value
254
calories per serving
17 g Fat4 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    1mg
  • Vitamin A
    313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray