Southwestern Grilled Chicken Salad Recipe
Recipe By My Food and Family
4.6
12 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Grilled Chicken Salad Recipe
- 2 cup Torn mixed salad greens
- 1/4 pound Boneless skinless chicken breasts, grilled, cut into strips
- 1/4 Large tomato, cut into wedges
- 0.13 cup Canned black beans, drained, rinsed
- 0.06 cup Sliced green onion s
- 0.13 cup Kraft 2% milk shredded sharp cheddar cheese
- 0.13 cup Kraft lite ranch dressing
Nutrition
value
value
445
calories per serving
25 g Fat36 g Protein18 g Carbs14 g FiberOther
Current Totals
- Fat25g
- Protein36g
- Carbs18g
- Fiber14g
MacroNutrients
- Carbs18g
- Protein36g
- Fiber14g
Fats
- Fat25g
Vitamins & Minerals
- Calcium515mg
- Iron20mg
- Vitamin A5191mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B625mg
- Vitamin B9421mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E2mg
- Copper515mcg
- Magnesium416mg
- Manganese4mg
- Phosphorus444mg
- Selenium192mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family