Southwestern Goulash Recipe
Recipe By Taste Of Home
I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! Vikki Rebholz, West Chester, Ohio.
3.8
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Goulash Recipe
- 0.17 cup Uncooked Elbow Macaroni
- 0.17 pound Lean Ground Beef
- 0.17 Medium onion, chopped
- 0.17 can Diced Tomatoes, Undrained
- 0.17 can Tomato Sauce
- 0.11 cup Frozen Corn
- 0.17 can Chopped green chiles
- 0.08 teaspoon Ground Cumin
- 0.08 teaspoon Pepper
- 1/25 teaspoon Salt
- 1/25 cup Minced fresh cilantro
Nutrition
value
value
214
calories per serving
12 g Fat18 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein18g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein18g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium76mg
- Iron3mg
- Vitamin A419mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus194mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home