These bright tacos take me on an instant trip to sunny Southern California. The recipe has been on my family's most requested list for years. —Joan Hallford, North Richland Hills, Texas.
1/4 pound Cod or haddock fillets, cut into 1 inch pieces
1/2 tablespoon Lemon juice
1/2 tablespoon Canola oil
2 Taco Shells
As required Optional ingredients: shredded lettuce, chopped tomato and lime wedges
Nutrition value
150
calories per serving
6 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
20g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
20g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
40mg
Iron
< 1mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
38mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment