Southwestern Corn Skillet With Chile And Lime Recipe
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Southwestern Corn Skillet With Chile And Lime Recipe
Recipe By Barefeet In The Kitchen
Fresh, sweet corn sauteed with mexican spices and then tossed with lime was an excellent idea. I used just enough chile to provide flavor without any heat. If you want some heat, simply increase the amount of chile powder.
Ingredients for Southwestern Corn Skillet With Chile And Lime Recipe
1/4 tablespoon Butter
1 cup Ears of fresh corn about 5 worth of kernels removed from the cob
0.19 teaspoon Kosher salt
0.06 teaspoon Freshly Cracked Black Pepper
0.03 teaspoon Cumin
0.03 teaspoon Smoked paprika
0.03 teaspoon Chile powder i used nm red chile, adjust to taste
1/2 teaspoon Fresh lime juice
Nutrition value
178
calories per serving
2 g Fat6 g Protein42 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
42g
Fiber
5g
MacroNutrients
Carbs
42g
Protein
6g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment