Southwestern Corn And Walnut Dip Recipe

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This delicious creamy corn and walnut dip goes great with wheat crackers or tortilla chips. A winner at any party, it's always gone in the blink of an eye.

3.9
16 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Southwestern Corn And Walnut Dip
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ingredients serve

Ingredients for Southwestern Corn And Walnut Dip Recipe

  • 1 Packages cream cheese, softened
  • 0.13 cup Vegetable Oil
  • 0.13 cup Lime juice
  • 1/2 tablespoon Ground red chile pepper
  • 1/2 tablespoon Ground Cumin
  • 1/4 teaspoon Salt
  • 1/2 can Corn, drained
  • 1/2 cup Chopped walnuts
Nutrition
value
816
calories per serving
81 g Fat12 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    81g
  • Protein
    12g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    81g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    4mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    171mg
  • Manganese
    3mg
  • Phosphorus
    334mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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